{"podcast":{"title":"Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for  First-Gen BIPOCs","slug":"grad-school-femtoring-inclusive-grad-school-stories-personal-development-and-productivity-tips-for-first-gen-bipocs-20584","podcast_index_feed_id":20584,"rss_url":"https://feeds.simplecast.com/RhhQsM37","website_url":"https://www.gradschoolfemtoring.com","image_url":"https://image.simplecastcdn.com/images/7aa6f97b-c402-4bc4-88c4-e95fa121d9b8/f4529056-57a4-4c2c-bea2-668544537d87/3000x3000/updated-202021-2024-20grad-20school-20femtoring-20podcast-20logo-20cover-20art.jpg?aid=rss_feed","author":"Grad School Femtoring, LLC","episode_count":378,"summary":"The Signal Award-winning Grad School Femtoring Podcast provides first-generation BIPOC students and professionals with conversations about graduate school and growth to help you sustainably achieve your goals. I’m your host, Dra. Yvette Martinez-Vu, a first-gen Chicana, mama, neurodivergent, and chronically ill grad school and productivity coach, consultant, author and speaker. For over fourteen years I’ve been empowering first-gen students of color along their personal and professional journeys, and I’m really excited to support you too. Listen every Friday to solo and guest episodes where you’ll be listening in on inclusive grad school stories. You'll also learn more about grad school and academic success, career and professional development, personal development and mindset, productivity and time management, social justice and community building, wellbeing and mental health, money and financial literacy, first-gen student of color experiences, and more! This podcast is a proud member of the Genuina Media network. Subscribe wherever you listen to podcasts and share this resource with a friend.","last_synced_at":"2026-06-26T16:17:12.596703+00:00","page_url":"https://stenobird.com/podcast/grad-school-femtoring-inclusive-grad-school-stories-personal-development-and-productivity-tips-for-first-gen-bipocs-20584"},"episode":{"title":"367: How Financial Stress Affects Your Productivity","slug":"367-how-financial-stress-affects-your-productivity","published_at":"2026-04-10T07:00:00+00:00","page_url":"https://stenobird.com/podcast/grad-school-femtoring-inclusive-grad-school-stories-personal-development-and-productivity-tips-for-first-gen-bipocs-20584/367-how-financial-stress-affects-your-productivity","show_page_url":"https://stenobird.com/podcast/grad-school-femtoring-inclusive-grad-school-stories-personal-development-and-productivity-tips-for-first-gen-bipocs-20584","url":"https://www.gradschoolfemtoring.com","audio_url":"https://pscrb.fm/rss/p/prfx.byspotify.com/e/genuina.simplecastaudio.com/aa1399a4-dc5e-4a57-840d-0cb1caf5259b/episodes/272da5d2-0bba-4902-92ce-806f7cf07b20/audio/128/default.mp3?aid=rss_feed&awCollectionId=aa1399a4-dc5e-4a57-840d-0cb1caf5259b&awEpisodeId=272da5d2-0bba-4902-92ce-806f7cf07b20&feed=RhhQsM37","summary":"In this episode of the Grad School Femtoring Podcast, I talk about how financial stress can shape your productivity by affecting your sense of safety, stability, and decision-making. Drawing inspiration from The Trauma of Money by Chantel Chapman (with the caveat that I’m not a therapist or financial counselor), I translate these ideas into what they can look like in your day-to-day work. I walk you through how financial pressure can show up as overworking, avoidance, difficulty focusing, and delaying both money-related and high-stakes academic or career tasks. I also share practical ways to move out of these patterns by building more grounded and sustainable approaches to your work.","meta_description":"In this episode of the Grad School Femtoring Podcast, I talk about how financial stress can shape your productivity by affecting your sense of safety, sta…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1380,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grad-school-femtoring-inclusive-grad-school-stories-personal-development-and-productivity-tips-for-first-gen-bipocs-20584/episodes/367-how-financial-stress-affects-your-productivity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grad-school-femtoring-inclusive-grad-school-stories-personal-development-and-productivity-tips-for-first-gen-bipocs-20584/367-how-financial-stress-affects-your-productivity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}