Episode
Surrendering the Scale: Trusting God With Your Goal Weight
- Podcast
- Grace Filled Food Freedom
- Published
- Dec 29, 2025
- Duration seconds
- 550
- Processing state
not_requested
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Summary
You have a number in mind — one you believe will finally make you feel confident, content, or “okay” in your body. But what if that number is carrying more weight than you realize? In this episode, we talk about goal weights, why we get attached to them, and how to shift from chasing a number to pursuing peace, sustainability, and trust with God instead. If the scale has been quietly stealing your joy, this conversation invites you to loosen your grip and refocus on what truly matters. Get your show notes: https://gracefilledplate.com/trusting-god-with-your-goal-weight/ Links mentioned: Get your Overcoming Weight Loss Idols For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Who HE Is [A Chew the Word Study] Season 1 Episode 2: Ditching the Diet Mindset Season 2 Episode 21: The Keto Diet: Is It Biblical? Season 3 Episode 6: How to Align Your Weight Loss Goals and Values Season 4 Episode 2: 3 Inspiring Tips for When You Feel Weight Loss Discouragement Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart