# Surrendering the Scale: Trusting God With Your Goal Weight

Page: https://stenobird.com/podcast/grace-filled-food-freedom-4099283/surrendering-the-scale-trusting-god-with-your-goal-weight
Text version: https://stenobird.com/podcast/grace-filled-food-freedom-4099283/surrendering-the-scale-trusting-god-with-your-goal-weight.md
Podcast: [Grace Filled Food Freedom](https://stenobird.com/podcast/grace-filled-food-freedom-4099283)
Published: 2025-12-29T08:00:00+00:00
Episode link: https://grace-filled-plate.mykajabi.com/podcasts/grace-filled-food-freedom/episodes/2149138848
Audio file: https://app.kajabi.com/podcasts/medias/2149138848.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/grace-filled-food-freedom-4099283/episodes/surrendering-the-scale-trusting-god-with-your-goal-weight
Duration seconds: 550

## Resource

You have a number in mind — one you believe will finally make you feel confident, content, or “okay” in your body. But what if that number is carrying more weight than you realize? In this episode, we talk about goal weights, why we get attached to them, and how to shift from chasing a number to pursuing peace, sustainability, and trust with God instead. If the scale has been quietly stealing your joy, this conversation invites you to loosen your grip and refocus on what truly matters. Get your show notes:  https://gracefilledplate.com/trusting-god-with-your-goal-weight/ Links mentioned: Get your   Overcoming Weight Loss Idols For a deep dive, check out  Grace Filled Plate Platinum  and be sure to  get on the waiting list You may also love: Who HE Is [A Chew the Word Study] Season 1 Episode 2: Ditching the Diet Mindset Season 2 Episode 21: The Keto Diet: Is It Biblical? Season 3 Episode 6: How to Align Your Weight Loss Goals and Values Season 4 Episode 2: 3 Inspiring Tips for When You Feel Weight Loss Discouragement   Get a FREEBIE:  Get your FREE  Faith [is greater than] Food Jumpstart

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/grace-filled-food-freedom-4099283/episodes/surrendering-the-scale-trusting-god-with-your-goal-weight/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/grace-filled-food-freedom-4099283/surrendering-the-scale-trusting-god-with-your-goal-weight.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.