Episode
Growing Lasting Change Through Small, Faithful Habits
- Podcast
- Grace Filled Food Freedom
- Published
- Mar 23, 2026
- Duration seconds
- 941
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/grace-filled-food-freedom-4099283/episodes/growing-lasting-change-through-small-faithful-habits/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/grace-filled-food-freedom-4099283/growing-lasting-change-through-small-faithful-habits.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
One small choice… and suddenly it feels like everything is ruined. If you’ve ever found yourself stuck in the cycle of “I’ll start over tomorrow,” this episode offers a different way forward. Learn how small, faithful habits can break the cycle, help you reset in the moment, and grow into lasting change over time. Get your show notes: https://gracefilledplate.com/growing-lasting-change/ Links mentioned: Get your 15 Tips from the Bible to Overcome Overeating For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Armor + Fruit Bible Study Bundle Season 1 Episode 29: How to Be TRULY, Biblically Healthy Season 2 Episode 5: What are the First Steps to Finding Freedom IN CHRIST From Overeating? Season 3 Episode 16: What Does the Bible Say about Eating Healthy? Season 4 Episode 7: How Do You Follow God’s Leading in Your Food Choices Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart