Episode

Never Off Duty: Perfectionism and Motherhood

Podcast: Good Inside with Dr. Becky
Published: Jun 23, 2026
Duration seconds: 2193
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Summary

Dr. Becky talks to Dr. Cassidy Freitas about how perfectionism forms in childhood as a survival strategy, why it works right up until you have a baby, and what it actually looks like to loosen the grip without losing your edge.