Episode
145. Third Time's The Charm [with Christy Holt]
- Podcast
- Go Regulate Yourself
- Published
- Jul 17, 2026
- Duration seconds
- 4124
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Summary
Have you ever attracted the same person or same relationship again and again, wondering why you just can’t seem to break the cycle and find the person you actually want? Well, our guest today certainly has- and she’s about to share it all with us. Christy Holt, otherwise known as the Happiness Hussy, went through two extreme divorces and found herself struggling to define what she truly wanted in a relationship and a partner. To make matters worse, one day after receiving a blunt response from a close friend, she suddenly came to the realization that SHE in fact was the common denominator in all her problems- and the only way she was going to break free was by changing the relationship with herself. In today’s episode we’re exploring what she had to do to heal, get out of her own way, and ultimately- find true love in her third attempt. And it’s not exactly what you think ;) So let’s dive in, shall we? _____________________ Here’s A Little About Christy + Her Journey: Christy Holt—also known as The Happiness Hussy—is a writer, speaker, and podcast host who explores what happens when people stop chasing happiness and start returning to themselves. After two divorces and years spent on the healing hamster wheel, Christy realized she was never broken—just disconnected. The answers she was searching for were already within her, buried under conditioning, people-pleasing, and the belief that she needed to be fixed. That realization reshaped both her life and her work. Today, Christy’s favourite conversations center on authenticity, emotional intelligence, and stepping off the constant self-improvement loop in favour of growth, integration, and self-trust. She hosts the Create Your Happy podcast and brings honesty, depth, and lived experience to conversations about relations…