Episode
133. Using Turn-on's To Heal My Eating Disorder [with Kayla MacDonald]
- Podcast
- Go Regulate Yourself
- Published
- Jun 5, 2026
- Duration seconds
- 3082
- Processing state
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Summary
What if I told you that you could heal your eating disordered eating patterns using pleasure, turn-ons, and fanfiction? If your jaw just dropped and open, and you thought 'no way!'... well, do we ever have a wild story to share with you. In today's Friday's with Friends episode, I am joined by the wise AF writer Kayla MacDonald for a conversation I honestly never would have imagined having. In this totally unhinged (and completely unorthodox) chat, she shares with us how she was able to heal her eating disorder through two playful and sexy archetypes, named Rex and Haven. She discusses her frustration with conventional methods and how stuck she felt for years, before she stumbled upon this practice- and then later, how she was able to adjust it to help other women heal too. This conversation will have you on the edge of your seat in the absolute best way- and I just know you're going to get so much out of it. Let's dive in, shall we? _____________________ Here’s A Little About Kayla + Her Journey: Kayla MacDonald is a food freedom and embodiment coach who helps women break free from self-sabotage and finally feel safe, sexy, and at home in their bodies. She's the creator of Food Freedom Fantasy, a sensual, story-driven method that uses archetypes, nervous system rewiring, and inner storytelling to help women turn cravings into clarity, and self-care into sacred play. Kayla believes that the most lasting change doesn’t come from willpower, but from desire, devotion, and rewriting the story you've been stuck in. Find + Connect With Kayla Here: WEBSITE | INSTAGRAM | FACEBOOK Check Out Her Exclusive Guest Deep-Dive Here _____________________ EXTRAS + SOCIALS Enjoyed this episode + want to send some love? SEE HERE For more about Brianne, her work and content SEE HERE Connec…