Episode
How to Eat on Trail, Learn to Ski & Save Your Chest
- Published
- Jan 15, 2026
- Duration seconds
- 3127
- Processing state
not_requested- Canonical source
- https://www.rockfight.co/
Actions
POST https://stenobird.com/v1/public/podcasts/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/episodes/how-to-eat-on-trail-learn-to-ski-save-your-chest/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/how-to-eat-on-trail-learn-to-ski-save-your-chest.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
What should you actually eat on a long trail? Is there a way to learn downhill skiing without blowing your entire budget? And how do you find a sports bra that truly supports a bigger chest for high-impact sports? This week on Gear Abby , Shawnté Salabert breaks down trail food favorites and regrets, shares realistic advice for trying to ski on the cheap, and welcomes sports bra expert Dr. LeJean Lawson for a deep dive into fit, fabric, and why “divide and conquer” matters when it comes to breast support. Practical advice, real talk, and plenty of enchilada dreams. Got a question? Send it to [email protected]. Thanks for listening! Gear Abby is a production of Rock Fight , LLC.