Episode

Marsha Linehan - Katie's Pick for Healing & Mental Health Month

Podcast
Gals Guide
Published
Aug 31, 2026
Duration seconds
3042
Processing state
not_requested
Canonical source
https://galsguide.podbean.com/e/marsha-linehan-katies-pick-for-healing-mental-health-month/
Audio
https://mcdn.podbean.com/mf/web/bf68qnjvkv888sq6/Katie_s_-_Marsha_Linehanazlas.mp3
JSON
/v1/public/podcasts/gals-guide-1019372/episodes/marsha-linehan-katie-s-pick-for-healing-mental-health-month
Markdown
/podcast/gals-guide-1019372/marsha-linehan-katie-s-pick-for-healing-mental-health-month.md

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Summary

Katie closes up Healing & Mental Health month. Her pick is Marsha Linehan an American psychologist, professor, and author. Marsha created dialectical behavior therapy (DBT), an evidence-based psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.. Learn more about Marsha Linehan on this week's episode of the Gals Guide Podcast. The Gals Guide Podcast is off next week for Labor Day. Trigger Warning: This episode does mention suicide and self-harm.