Episode
Why Your Keto Isn't Working: Dr. Berg's Live Fix
- Podcast
- Fuel Different
- Published
- Jul 11, 2026
- Duration seconds
- 916
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-keto-isn-t-working-dr-berg-s-live-fix/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/fuel-different-7819549/why-your-keto-isn-t-working-dr-berg-s-live-fix.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Your keto macros look perfect on paper, but you're still not losing weight. Sound familiar? Dr. Eric Berg just wrapped his February 20th live show with over 47,000 viewers asking the same frustrated questions. The guy with 12 million YouTube subscribers spent two hours fixing real keto problems from real people, and honestly? The patterns are pretty eye-opening. What we cover: • Why "perfect" keto macros can actually stall your progress • The three metabolism mistakes that kill ketosis (number two will surprise you) • How to tell if your intermittent fasting window is working against you • Real viewer transformations and what actually moved the needle Who this is for: Anyone doing keto "by the book" but not seeing the results they expected. Sarah breaks down Berg's best troubleshooting advice from the live session, plus the metabolic science behind why cookie-cutter approaches fail. No fluff, just the practical stuff that actually works when your body isn't cooperating with the textbook version of ketosis. Chapters: 00:00 The keto plateau problem 02:15 Dr. Berg's top viewer questions 04:30 Metabolism mistakes that kill progress 07:45 Intermittent fasting fixes 10:20 Sarah's takeaways The best part? Berg answered questions from people who've been stuck for months, and the solutions are way simpler than you'd think. Sometimes it's just about timing. Sometimes it's about what you're not eating. 🎧 If you're tired of keto advice that doesn't work for your actual life, hit follow. Fuel Different drops new episodes daily with the science that actually makes sense for real people. ------ Keywords: diet advice, diet myths, big pharma, liver health Learn more about your ad choices. Visit megaphone.fm/adchoices