Episode
When Life Gets Lifey with Guest Spencer T | Episode 340
- Published
- Feb 23, 2026
- Duration seconds
- 2740
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Summary
Send us Fan Mail In this week’s episode of the Fragmented to Whole Podcast, I’m joined by guest Spencer T, Al-Anon member and host of The Recovery Show, for a deeply grounding conversation about what it looks like to practice recovery when life gets hard. We talk about loving detachment, acceptance, grief, and how the principles of recovery continue to guide us through parenting, dementia, loss, and everyday uncertainty. This is a conversation about building emotional resilience that lasts lo...