# When Life Gets Lifey with Guest Spencer T | Episode 340

Page: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/when-life-gets-lifey-with-guest-spencer-t-episode-340
Text version: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/when-life-gets-lifey-with-guest-spencer-t-episode-340.md
Podcast: [Fragmented to Whole: Life Lessons from 12 Step Recovery](https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478)
Published: 2026-02-23T11:00:00+00:00
Episode link: https://www.buzzsprout.com/1868717/episodes/18729281-when-life-gets-lifey-with-guest-spencer-t-episode-340.mp3
Audio file: https://www.buzzsprout.com/1868717/episodes/18729281-when-life-gets-lifey-with-guest-spencer-t-episode-340.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/when-life-gets-lifey-with-guest-spencer-t-episode-340
Duration seconds: 2740

## Resource

Send us Fan Mail In this week’s episode of the Fragmented to Whole Podcast, I’m joined by guest Spencer T, Al-Anon member and host of The Recovery Show, for a deeply grounding conversation about what it looks like to practice recovery when life gets hard. We talk about loving detachment, acceptance, grief, and how the principles of recovery continue to guide us through parenting, dementia, loss, and everyday uncertainty. This is a conversation about building emotional resilience that lasts lo...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/when-life-gets-lifey-with-guest-spencer-t-episode-340/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/when-life-gets-lifey-with-guest-spencer-t-episode-340.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.