Episode
How I Learned to Trust Myself (and Why Boundaries Were the Missing Piece) | Episode 360
- Published
- Jul 13, 2026
- Duration seconds
- 740
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Summary
Send us Fan Mail In this week’s episode 360 of the Fragmented to Whole Podcast, I’m sharing how my understanding of self-trust completely changed through recovery. For years, I believed I had a "bad picker" when it came to relationships. But over time, I realized the bigger issue wasn't choosing unhealthy partners—it was staying long after I knew the relationship wasn't healthy. What ultimately changed my life wasn't trying harder to trust myself. It was learning to build healthy boundaries. ...