Episode
Best Powdered Proteins - Episode 2844
- Podcast
- Fitness Confidential
- Published
- Aug 24, 2026
- Duration seconds
- 3841
- Processing state
not_requested
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Summary
Episode 2844 - Vinnie Tortorich and Anna Vocino discuss starting a weight loss journey, substitutes for sugar, and the best form of powdered proteins. https://vinnietortorich.com/2026/08/best-powdered-proteins-episode-2844 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Best Powdered Proteins Tina Turner is an icon. (5:00) Vinnie talks about an obese woman and a hiking story. (10:00). She became dehydrated quickly. Unfortunately, instead of a rescue story, it has turned into a mocking of large people. Vinnie puts a call out to find her. He wants to offer her free help. (18:00) What would Vinnie suggest morbidly obese people can get started on a weight loss journey with him? (23:00) He always tries to "meet people where they are at." Anna visits many online forums related to eating and lifestyle. (28:00) People are constantly trying to find substitutes and "game the system." Redefining what a real treat is is the best idea. Anna has questions about the different forms of powdered protein. (40:00) The form of whey protein is whey protein concentrate, not whey protein isolate. If Vinnie ever uses powdered protein, it's typically an egg white protein. It's bro-science that you have to eat within a certain window after working out. (44:30) Casein proteins release slower into your system than whey or egg white protein. (48:00) Anna's going to Scotland, and has an idea for her coffee and tea while traveling. (50:30) She found a heavy c…