Episode
Why Fitness Fails Most People
- Podcast
- Finding Fitness
- Published
- Sep 12, 2026
- Duration seconds
- 625
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/found-my-fitness/3141822
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Summary
In this episode, we examine how unrealistic expectations sabotage motivation. In this episode, we explain how setting the bar correctly changes everything.