Episode
The Easiest Way to Walk More
- Podcast
- Finding Fitness
- Published
- Jul 18, 2026
- Duration seconds
- 412
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/found-my-fitness/3001465
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Summary
In this episode, we share the simplest mindset shifts for increasing daily steps. In this episode, we explain how small adjustments lead to long-term habits.