Episode

Alcohol’s Hidden Cost on Fitness

Podcast
Finding Fitness
Published
Jul 16, 2026
Duration seconds
448
Processing state
not_requested
Canonical source
https://rss.com/podcasts/found-my-fitness/2995568
Audio
https://content.rss.com/episodes/377261/2995568/found-my-fitness/2026_07_16_06_00_54_1201a42a-2ac9-4fa1-b02a-87075ee02622.mp3
JSON
/v1/public/podcasts/finding-fitness-7626794/episodes/alcohol-s-hidden-cost-on-fitness
Markdown
/podcast/finding-fitness-7626794/alcohol-s-hidden-cost-on-fitness.md

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Summary

In this episode, we explore the unseen impact alcohol has on recovery and performance. In this episode, we explain why progress feels inconsistent.