Episode
Alcohol’s Hidden Cost on Fitness
- Podcast
- Finding Fitness
- Published
- Jul 16, 2026
- Duration seconds
- 448
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/found-my-fitness/2995568
Actions
POST https://stenobird.com/v1/public/podcasts/finding-fitness-7626794/episodes/alcohol-s-hidden-cost-on-fitness/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/finding-fitness-7626794/alcohol-s-hidden-cost-on-fitness.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode, we explore the unseen impact alcohol has on recovery and performance. In this episode, we explain why progress feels inconsistent.