Episode

Blueprint for Progress

Podcast: Fernando Montes de Oca
Published: Jun 7, 2026
Duration seconds: 960
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Canonical source: https://podcasters.spotify.com/pod/show/fernando-m-de-oca/episodes/Blueprint-for-Progress-e3kf4mb
Audio: https://anchor.fm/s/9abd868/podcast/play/121131147/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-7%2F425676567-44100-2-b2c1fb2b875b8.m4a
JSON: /v1/public/podcasts/fernando-montes-de-oca-81330/episodes/blueprint-for-progress
Markdown: /podcast/fernando-montes-de-oca-81330/blueprint-for-progress.md

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Summary

Al-Anon’s Fourth Step Inventory, a booklet, can be obtained for personal use. We can utilize it to explore and address the emotions that hinder our happiness, joy, and freedom.