# Blueprint for Progress

Page: https://stenobird.com/podcast/fernando-montes-de-oca-81330/blueprint-for-progress
Text version: https://stenobird.com/podcast/fernando-montes-de-oca-81330/blueprint-for-progress.md
Podcast: [Fernando Montes de Oca](https://stenobird.com/podcast/fernando-montes-de-oca-81330)
Published: 2026-06-07T17:25:05+00:00
Episode link: https://podcasters.spotify.com/pod/show/fernando-m-de-oca/episodes/Blueprint-for-Progress-e3kf4mb
Audio file: https://anchor.fm/s/9abd868/podcast/play/121131147/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-7%2F425676567-44100-2-b2c1fb2b875b8.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fernando-montes-de-oca-81330/episodes/blueprint-for-progress
Duration seconds: 960

## Resource

Al-Anon’s Fourth Step Inventory, a booklet, can be obtained for personal use. We can utilize it to explore and address the emotions that hinder our happiness, joy, and freedom.

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## Transcript

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