Episode
The Science and Simple Tips for Nature to Help Us Feel Better and Do Better with Clara Schroeder
- Published
- Mar 30, 2026
- Duration seconds
- 2891
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Summary
Kimberly explores the profound benefits of nature on mental health, cognitive development, and overall well-being with Clara Schroeder, an eco-therapist and author of 'Re-nature'. Discover practical ways to reconnect with nature, harness its healing power, and integrate it into daily life, even in urban environments. Chapters 00:00 Clara & Kimberly 00:01 The Healing Power of Nature 06:02 Color and Nature: A Path to Mindfulness 12:09 The Relationship Between Humans and Nature 20:20 Navigating the Ecological Crisis 27:46 Creating Nature Altars for Connection 35:43 Social Justice and Nature Connection Sponsors: ANIMA MUNDI OFFER: Anima Mundi is giving Feel Good Podcast listeners there largest discount of the year. It’s a great opportunity to treat yourself or a friend to some soothing self-care by going to AnimaMundiHerbals.com and use the code: SOLLUNA20 for 20% off your purchase . USE LINK: AnimaMundiHerbals.com Code: SOLLUNA20 for 20% off your purchase. FEEL GOOD SBO PROBIOTICS OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com/collections/solluna-supplements/products/probiotics Clara Schroeder Resources: Book: Re-Nature: How Nature Helps Us Feel Better and Do Better Website: claraschroeder.com Bio: Clara Schroeder is an Ecotherapist, speaker, and author at the intersection of climate and mental health. Her book, Re-Nature, offers a powerful roadmap for cultivating sustainable wellbeing in a rapidly changing world — bridging neuroscience, nature, and practical resilience strategies for modern professionals. With a Master's in Psychology and Education from Columbia University, and certifications in Co-Active Coac…