# The Science and Simple Tips for Nature to Help Us Feel Better and Do Better with Clara Schroeder

Page: https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380/the-science-and-simple-tips-for-nature-to-help-us-feel-better-and-do-better-with-clara-schroeder
Text version: https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380/the-science-and-simple-tips-for-nature-to-help-us-feel-better-and-do-better-with-clara-schroeder.md
Podcast: [Feel Good Podcast with Kimberly Snyder](https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380)
Published: 2026-03-30T07:00:00+00:00
Episode link: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/5e1104cc-0605-4b99-a036-c9fe9b9abaaa.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Duration seconds: 2891

## Resource

Kimberly explores the profound benefits of nature on mental health, cognitive development, and overall well-being with Clara Schroeder, an eco-therapist and author of 'Re-nature'. Discover practical ways to reconnect with nature, harness its healing power, and integrate it into daily life, even in urban environments. Chapters 00:00 Clara & Kimberly 00:01 The Healing Power of Nature 06:02 Color and Nature: A Path to Mindfulness 12:09 The Relationship Between Humans and Nature 20:20 Navigating the Ecological Crisis 27:46 Creating Nature Altars for Connection 35:43 Social Justice and Nature Connection Sponsors:  ANIMA MUNDI  OFFER:   Anima Mundi is giving Feel Good Podcast listeners there largest discount of the year. It’s a great opportunity to treat yourself or a friend to some soothing self-care by going to AnimaMundiHerbals.com and use the code: SOLLUNA20 for 20% off your purchase .   USE LINK:  AnimaMundiHerbals.com Code: SOLLUNA20 for 20% off your purchase. FEEL GOOD SBO PROBIOTICS  OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.  USE LINK:  mysolluna.com/collections/solluna-supplements/products/probiotics   Clara Schroeder Resources:  Book:   Re-Nature: How Nature Helps Us Feel Better and Do Better Website: claraschroeder.com   Bio:  Clara Schroeder is an Ecotherapist, speaker, and author at the intersection of climate and mental health. Her book, Re-Nature, offers a powerful roadmap for cultivating sustainable wellbeing in a rapidly changing world — bridging neuroscience, nature, and practical resilience strategies for modern professionals. With a Master's in Psychology and Education from Columbia University, and certifications in Co-Active Coac…

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## Transcript

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