Episode
029: Dr. Michele Kambolis on Anxiety, Stress & Emotional Freedom
- Published
- Nov 19, 2025
- Duration seconds
- 3723
- Processing state
not_requested- Canonical source
- https://fearunzipped.com/episodes
Actions
POST https://stenobird.com/v1/public/podcasts/fear-unzipped-exploring-fear-anxiety-and-self-doubt-to-uncover-courage-and-resilience-7040505/episodes/029-dr-michele-kambolis-on-anxiety-stress-emotional-freedom/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/fear-unzipped-exploring-fear-anxiety-and-self-doubt-to-uncover-courage-and-resilience-7040505/029-dr-michele-kambolis-on-anxiety-stress-emotional-freedom.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Are you ready to unlock your potential for resilience and joy? In this episode of Fear Unzipped, we explore the world of fear, anxiety, and the path to emotional freedom with the incredible Dr. Michele Kambolis. A powerhouse in the realm of integrative mental health, Dr. Kambolis brings over 25 years of experience to our conversation, combining her expertise in clinical therapy, mind-body health, and meditation. From panic to peace, we will hear her personal stories of anxiety and healing, and her experiences with panic attacks. All of this will reveal how embracing intuition and mindfulness can guide us through life's challenges. We discuss the importance of expressing emotions, nurturing our intuition, and finding support through community and contemplative practices like Tonglen meditation. Dr. Kambolis is not only a renowned therapist but also the author of "When Women Rise," a must-read for anyone looking to reclaim their inner peace and power in a demanding world. If you're curious about neuroscience, meditation, or simply seeking practical advice on managing fear, this episode is packed with ideas to inspire and empower you on your path to self-awareness and connection. In this episode, you will hear: The manifestation of anxiety in high-functioning individuals Importance of addressing and expressing emotions to avoid destructive consequences Exploration of intuition and its role in navigating personal loss and spiritual journeys Discussion on cultivating a healthier relationship with fear using contemplative practices The significance of meditation, community, and mentorship in maintaining emotional balance Tonglen meditation as a practice for compassion and global impact Resources from this Episode Website: www.michelekambolis.com Instagram: @drmichelek…