Episode

Episode 190 - Core Training and Lower Back Pain - Eugene Trufkin

Podcast: Eugene Trufkin Radio
Published: Dec 7, 2025
Duration seconds: 2160
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Summary

Eugene talks about how to train your core without damaging your lower back Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook:https://www.facebook.com/evgeny.trufkin/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect