Episode

IT ISN’T THE SEX - IT’S YOU

Podcast
Erotic Spirit Podcast
Published
Jul 9, 2026
Duration seconds
1701
Processing state
not_requested
Canonical source
https://eroticspiritpodcast.com/
Audio
https://www.buzzsprout.com/2596949/episodes/19454680-it-isn-t-the-sex-it-s-you.mp3
JSON
/v1/public/podcasts/erotic-spirit-podcast-7475909/episodes/it-isn-t-the-sex-it-s-you
Markdown
/podcast/erotic-spirit-podcast-7475909/it-isn-t-the-sex-it-s-you.md

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Summary

Low libido rarely happens for no reason. In this episode, Angela Shelby and Jenna Lee explore what really affects desire, from nervous system regulation and self-worth to unresolved trauma and the beliefs we carry into intimacy. They unpack the idea of sexual "vibration," showing how emotional safety, honesty, and self-awareness shape your experience of sex. The conversation also covers healthy communication, the difference between sharing and trauma dumping, and why stress and burnout can qu...