Episode
The 'Pause' Era: Breaking the Silence on Menopause with Jessica Waugh
- Podcast
- Epic Stories
- Published
- Feb 6, 2025
- Duration seconds
- 3935
- Processing state
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Summary
Hot flashes, brain fog, and sleepless nights—oh my! In this episode, I chat with Jessica Waugh, a former sommelier-turned-menopause-specialist, who’s here to help us navigate The Pause Era with science-backed solutions, a little humor, and a whole lot of wisdom. I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com Don't forget to check out my new book " A Dreamers Travel Journal " Go out and live epic today, and every day!