Episode
202| How to Actually Make Time For Healthy Habits-Interview With Michelle Byrd
- Published
- Mar 11, 2026
- Duration seconds
- 1617
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Summary
Feeling like there's never enough time for the healthy habits you know you need to do consistently? You're not alone. In this episode, I sit down with Michelle Byrd — strategic time management coach, busy mom of three, and host of the top 2% ranked Busy Vibrant Mom podcast. Michelle shares practical tools like time blocking and batching that you can use to finally protect time for your workouts, to-do's and self-care. If you've ever pushed your health to the bottom of the to-do list because life felt too overwhelming, this conversation will help you create simple systems that make consistency feel doable. You don't need more hours — you need a better strategy. -Rachel Connect with Michelle Podcast: The Busy Vibrant Mom Website: www.byrdmichelle.com Instagram: @thebusyvibrantmom Facebook: The Busy Vibrant Mom or Facebook Group: The Busy Vibrant Mom:Strategic Support & Systems Free gift: Productivity Planner