Episode

448: Wired Differently: How to Engage the ADHD Brain and Build Real Momentum - with Master ADHD Coach Jheri South

Podcast
DREAM THINK DO | Motivation, Encouragement & Strategy
Published
Feb 19, 2026
Duration seconds
3504
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not_requested
Canonical source
https://mitchmatthews.com/448
Audio
https://traffic.libsyn.com/secure/dreamthinkdo/Audio_448.mp3?dest-id=243915
JSON
/v1/public/podcasts/dream-think-do-motivation-encouragement-strategy-1095025/episodes/448-wired-differently-how-to-engage-the-adhd-brain-and-build-real-momentum-with-master-adhd-coach-jheri-south
Markdown
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Summary

She's back! In this episode, I'm joined once again by Jheri South, a master ADHD coach, mom of 7 neurodivergent kids, and passionate advocate for helping people turn ADHD into a true superpower. This time, we're going deeper - talking about how ADHD impacts emotional regulation, especially when our dreams don't happen as fast as we'd hoped. We explore how to recover from disappointment, how the ADHD brain gets engaged, and how to lean into your strengths - like creativity, risk-taking, and intuition. Whether you're navigating ADHD yourself, raising someone who is, or leading someone at work who might be… this episode is full of practical tools, powerful mindsets, and some real talk that applies to ALL of us. ACCSESS THE FULL SHOW NOTES NOW: Https://mitchmatthews.com/ 448