# 448: Wired Differently: How to Engage the ADHD Brain and Build Real Momentum - with Master ADHD Coach Jheri South

Page: https://stenobird.com/podcast/dream-think-do-motivation-encouragement-strategy-1095025/448-wired-differently-how-to-engage-the-adhd-brain-and-build-real-momentum-with-master-adhd-coach-jheri-south
Text version: https://stenobird.com/podcast/dream-think-do-motivation-encouragement-strategy-1095025/448-wired-differently-how-to-engage-the-adhd-brain-and-build-real-momentum-with-master-adhd-coach-jheri-south.md
Podcast: [DREAM THINK DO | Motivation, Encouragement & Strategy](https://stenobird.com/podcast/dream-think-do-motivation-encouragement-strategy-1095025)
Published: 2026-02-19T08:00:00+00:00
Episode link: https://mitchmatthews.com/448
Audio file: https://traffic.libsyn.com/secure/dreamthinkdo/Audio_448.mp3?dest-id=243915
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/dream-think-do-motivation-encouragement-strategy-1095025/episodes/448-wired-differently-how-to-engage-the-adhd-brain-and-build-real-momentum-with-master-adhd-coach-jheri-south
Duration seconds: 3504

## Resource

She's back! In this episode, I'm joined once again by Jheri South, a master ADHD coach, mom of 7 neurodivergent kids, and passionate advocate for helping people turn ADHD into a true superpower. This time, we're going deeper - talking about how ADHD impacts emotional regulation, especially when our dreams don't happen as fast as we'd hoped. We explore how to recover from disappointment, how the ADHD brain gets engaged, and how to lean into your strengths - like creativity, risk-taking, and intuition. Whether you're navigating ADHD yourself, raising someone who is, or leading someone at work who might be… this episode is full of practical tools, powerful mindsets, and some real talk that applies to ALL of us. ACCSESS THE FULL SHOW NOTES NOW: Https://mitchmatthews.com/ 448

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/dream-think-do-motivation-encouragement-strategy-1095025/episodes/448-wired-differently-how-to-engage-the-adhd-brain-and-build-real-momentum-with-master-adhd-coach-jheri-south/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/dream-think-do-motivation-encouragement-strategy-1095025/448-wired-differently-how-to-engage-the-adhd-brain-and-build-real-momentum-with-master-adhd-coach-jheri-south.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.