Episode
Relieve Your Low Back Pain in 2 Minutes | Ep 276
- Published
- Jun 20, 2026
- Duration seconds
- 1400
- Processing state
not_requested
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Summary
✨ In this eye-opening episode, Dr. Helene Bertrand shares how 37 years of low back pain led her to uncover a physical cause that many people have never heard of. 💚 Melissa and Helene talk about pelvic alignment, sacroiliac joints, simple exercises, pain relief, and why surgery is not always the only path forward. 🌿 Helene also shares the story behind QR Cream and her mission to give people effective tools for pain relief that are accessible and practical. 🔥 A powerful episode for anyone living with low back pain or searching for new options to support healing. NOTE: Dr Helene’s QR Cream is available on Amazon Offers: Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDp Quantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-school Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view The Light Circle Membership: https://amplifyimpactacademy.com/thelightcircle-aligned-core Meet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/um FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. Episode Summary In this fascinating Podapalooza episode, Melissa speaks with Dr. Helene Bertrand about her decades-long personal and professional journey with pain, especially low back pain. After graduating from medical school in 1965, Helene developed severe low back pain during her first pregnancy and lived with it for 37 years. Despite her medical knowledge and a long list of conventional and alternative approaches, lasting r…