Episode

One Session, 30 Years of Anxiety Gone | Ep 263

Podcast
Don't Wait For Your Wake Up Call!
Published
Mar 19, 2026
Duration seconds
2213
Processing state
not_requested
Canonical source
https://yourguidedhealthjourney.com/one-session-30-years-of-anxiety-gone-ep-263
Audio
https://episodes.captivate.fm/episode/ea78e459-a80d-40b3-9733-6c589c52d077.mp3
JSON
/v1/public/podcasts/don-t-wait-for-your-wake-up-call-1384425/episodes/one-session-30-years-of-anxiety-gone-ep-263
Markdown
/podcast/don-t-wait-for-your-wake-up-call-1384425/one-session-30-years-of-anxiety-gone-ep-263.md

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Summary

What if one session could change everything? In this episode, Tracy Gilbart shares how a single Time Line Therapy® session for a business challenge unexpectedly cleared 30 years of chronic anxiety—revealing the power of working directly with the Unconscious Mind . When you access the Unconscious Mind, you unlock the gateway to the Higher Self—the blueprint for perfect health and aligned living. ✨ We explore the Four Bodies (physical, emotional, mental, spiritual), the Three Minds, and the transformational practice of “Practice the Pause.” When you resolve root causes at the unconscious level, healing becomes natural, generational cycles shift, and aligned choices feel effortless. 🌿💫 As a Mom, when you do this healing work for yourself, it has the ripple effect of healing your children too. Tracy’s Gift: 28 minute hypno track for releasing anxiety: https://phoenixinnovation.ca/free-hypnotrack/ Offers: Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDp Quantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-school Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view The Light Circle Membership: https://amplifyimpactacademy.com/thelightcircle-aligned-core Meet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/um FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. Episode Summary: Key Takeaways Personal Breakthrough: A single Timeline Therapy session for a business issue unexpectedly resolved Tracy Gilbert…