Episode

people ARE judging you.. so now what

Podcast
Don't Think with Carla Bezanson
Published
Jul 2, 2026
Duration seconds
1496
Processing state
not_requested
Canonical source
https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/b27f0f0a-e86d-40e8-b82d-1050a70ce9e9.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio
https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/b27f0f0a-e86d-40e8-b82d-1050a70ce9e9.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
JSON
/v1/public/podcasts/don-t-think-with-carla-bezanson-7458106/episodes/people-are-judging-you-so-now-what
Markdown
/podcast/don-t-think-with-carla-bezanson-7458106/people-are-judging-you-so-now-what.md

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Summary

Have you ever stopped yourself from doing something because you were worried about what other people would think? Same. This week’s episode is about why people probably aren’t thinking about you as much as you think, and why it actually doesn’t matter when they are. We talk about negative comments, gossip, “Cringe Mountain,” why confidence comes from exposure instead of self-esteem, and the mindset shift that helped me stop letting other people’s opinions control my life. If you’ve ever felt embarrassed to post the video, wear the outfit, start the business, or just be yourself, this one’s for you. Don't Think! Follow Carla on TikTok , Instagram , and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .