# people ARE judging you.. so now what

Page: https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/people-are-judging-you-so-now-what
Text version: https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/people-are-judging-you-so-now-what.md
Podcast: [Don't Think with Carla Bezanson](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106)
Published: 2026-07-02T07:00:00+00:00
Episode link: https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/b27f0f0a-e86d-40e8-b82d-1050a70ce9e9.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/b27f0f0a-e86d-40e8-b82d-1050a70ce9e9.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/don-t-think-with-carla-bezanson-7458106/episodes/people-are-judging-you-so-now-what
Duration seconds: 1496

## Resource

Have you ever stopped yourself from doing something because you were worried about what other people would think? Same. This week’s episode is about why people probably aren’t thinking about you as much as you think, and why it actually doesn’t matter when they are. We talk about negative comments, gossip, “Cringe Mountain,” why confidence comes from exposure instead of self-esteem, and the mindset shift that helped me stop letting other people’s opinions control my life. If you’ve ever felt embarrassed to post the video, wear the outfit, start the business, or just be yourself, this one’s for you. Don't Think! Follow Carla on TikTok , Instagram , and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/don-t-think-with-carla-bezanson-7458106/episodes/people-are-judging-you-so-now-what/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/people-are-judging-you-so-now-what.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.