Episode

Repair: The Stories Our Minds Tell

Podcast
Diverse Wellbeing
Published
Jul 15, 2026
Duration seconds
407
Processing state
not_requested
Canonical source
https://rss.com/podcasts/diversewellbeing/2984740
Audio
https://content.rss.com/episodes/300508/2984740/diversewellbeing/2026_07_13_12_21_38_c62972cf-6a86-4159-bbe3-9641fa6824be.mp3
JSON
/v1/public/podcasts/diverse-wellbeing-7119280/episodes/repair-the-stories-our-minds-tell
Markdown
/podcast/diverse-wellbeing-7119280/repair-the-stories-our-minds-tell.md

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Summary

In this episode, I explore how stress and exhaustion can shape our inner dialogue, and why noticing those stories is the first step towards repair. If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie . Until next time, take care. This is Diverse Wellbeing — empowering parents, and embracing wellness.