Episode

192 ~ Weight Loss Q&A XXXIX

Podcast
Disrupting Obesity
Published
Jun 17, 2026
Duration seconds
966
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2237789/episodes/19358628-192-weight-loss-q-a-xxxix.mp3
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https://www.buzzsprout.com/2237789/episodes/19358628-192-weight-loss-q-a-xxxix.mp3
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Markdown
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Summary

Send us Fan Mail It would be great to hear a bit about any impact/struggle you faced within your family day to day while losing weight and any tips you have to combat such.Can I ask you please when you were losing the bulk of your weight and trying to be at a deficit did you use an app? What's the difference in the mindset between someone who is starting the weight loss journey and someone who has been on the journey a while? Do you always do always do your nails those colors? I not...