Episode
182 ~ Weight Loss Q&A XXXIV
- Podcast
- Disrupting Obesity
- Published
- May 6, 2026
- Duration seconds
- 860
- Processing state
not_requested
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Summary
Send us Fan Mail Welcome back to Weight Loss Q&A. In episode 182, I’m answering four new questions on TDEE confusion, food judgment, hair loss during weight loss, and fasting rules. If you’ve ever second-guessed your calorie numbers, worried about things like “chemicals,” or wondered if you’re doing fasting “wrong,” this episode will help you cut through the noise and focus on what actually works. What I cover in this episode: • Why TDEE numbers are different across apps and calc...