Episode
161 ~ Controversy Part 3
- Podcast
- Disrupting Obesity
- Published
- Feb 23, 2026
- Duration seconds
- 1555
- Processing state
not_requested
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Summary
Send us Fan Mail Welcome to Part 3 of the “101 Weight Loss Truths That Made Gladys Mad” series. This week we’re covering truths #46–49 and they’re all in the same spicy little category: Carbs aren’t evil. Fruit isn’t evil. Sweeteners aren’t evil. Processed foods aren’t evil. If you’ve ever felt judged for eating bread, questioned for eating grapes, side-eyed for drinking Diet Coke, or feel guilty for microwaving dinner, this episode is for you. We’re unpacking where the fear came from, wh...