Episode

ADHD & Eating Challenges

Podcast
Dishing Up Nutrition
Published
Aug 17, 2026
Duration seconds
2449
Processing state
not_requested
Canonical source
https://dishingupnutrition.podbean.com/e/adhd-eating-challenges/
Audio
https://pscrb.fm/rss/p/prfx.byspotify.com/e/mcdn.podbean.com/mf/web/h9nptxkxg8jjr53t/adhd_20266a1r1.mp3
JSON
/v1/public/podcasts/dishing-up-nutrition-1038781/episodes/adhd-eating-challenges
Markdown
/podcast/dishing-up-nutrition-1038781/adhd-eating-challenges.md

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Summary

Does ADHD make eating feel harder than it should? ADHD can affect everything from hunger cues and meal planning to food fixations, cravings, sensory preferences, and food noise. Registered dietitians Leah Kleinschrodt and Teresa Wagner explain how simple strategies like consistent meal times and balanced nutrition can make eating more manageable while supporting steady energy, focus, and a well-fueled brain, without striving for perfection.