Episode

Build and Event with Heart: How to Start Your First 5k/10k

Podcast
Dirt And Vert
Published
May 25, 2026
Duration seconds
2954
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/eastcoastadventures/episodes/Build-and-Event-with-Heart-How-to-Start-Your-First-5k10k-e3jsvhs
Audio
https://anchor.fm/s/c30d5b74/podcast/play/120536060/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-25%2F424881858-44100-2-9a937b1d0c9b5.mp3
JSON
/v1/public/podcasts/dirt-and-vert-6621477/episodes/build-and-event-with-heart-how-to-start-your-first-5k-10k
Markdown
/podcast/dirt-and-vert-6621477/build-and-event-with-heart-how-to-start-your-first-5k-10k.md

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Summary

We get a lot of questions about how to get into race directing, how to host fundraisers for charity, and what it actually takes to put on your very first 5K or 10K. In this episode of the Dirt & Vert Podcast , David, Matt, and Mike Taylor break it all down into a simple, high-level roadmap. We start the day catching up on Mike and Matt's longest 50K ever at the Stump Jump anniversary race—a beautiful, well-marked course where they threw up a thousand times, survived on green and red Gatorade, and battled some classic race director lies about the actual distance to the next aid station. Then, we dive into the nitty-gritty of race directing. From navigating monthly city agenda permits and securing liability insurance policy to choosing a major hosting platform like RunSignUp and finding a local photographer to capture the memories, we share the fumbles we went through so you don't have to.