Episode

Ep. 47 – We Were Made for These Times with Kaira Jewel Lingo

Podcast
Creativity, Spirituality & Making a Buck with David Nichtern
Published
Nov 9, 2023
Duration seconds
3681
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Summary

Mindfulness teacher, Kaira Jewel Lingo, chats with David Nichtern about the power of spiritual community and self-assessment. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist:  betterhelp.com/beherenow In this episode, David and Kaira discuss: The practice of sharing appreciations and regrets Community support within nunneries and monasteries Co-regulating the nervous system to mitigate conflict Social change and recognizing our shared humanity Doing the inner work to have a bigger impact on the world Living simply and being aligned with our purpose Using resources to build a better future Neuroscience & Buddhism Kaira’s upcoming books and events “There needs to be inner work for outer work to really have an impact.” – Kaira Jewel Lingo Discover the transformative practice of teaching mindfulness in a new FREE 30-page ebook by Senior Buddhist teacher and Emmy award-winning musician,  David Nichtern .  With its blend of humor, wisdom, and accessible approach,  The Art of Teaching Mindfulness  ebook is a must-read for anyone interested in sharing the life-changing practices of mindfulness with others. Already downloaded by over 15k people, visit  dharmamoon.com/ebook  to get YOUR free copy of The Art of Teaching Mindfulness! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .