Episode
From Childhood Trauma to Thriving: Healing Through Self-Love | Danielle Bernock
- Podcast
- Conversations with Sekani
- Published
- Sep 5, 2026
- Duration seconds
- 2108
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Summary
Danielle Bernock is an award-winning author, speaker, trauma-informed self-love coach, and founder of OF Media. As a childhood trauma survivor, she has dedicated her life to helping people heal, rebuild their relationships, and move from merely surviving to truly thriving. In this powerful conversation, Danielle shares: • Growing up with childhood emotional neglect and specific traumas • How early experiences created patterns of expected rejection • Why support is essential for healing trauma • How to begin noticing traumatic patterns in your life today • The power of starting where you are (books, podcasts, community) • Why we don’t heal alone — and the importance of true connection • Insights from her books Emerging with Wings and Hungry for More If you’re in your 20s carrying childhood wounds, struggling with rejection patterns, or ready to move from surviving to thriving, this episode offers hope, practical starting points, and real encouragement. Timestamps below ⬇️ #DanielleBernock #ChildhoodTrauma #SelfLove #Healing #ConversationsWithSekani Connect with Danielle Bernock Website: https://www.daniellebernock.com/ LinkedIn: https://www.linkedin.com/in/daniellebernock/ Twitter: https://twitter.com/DBernock Instagram: https://www.instagram.com/dbernock/ If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome Danielle Bernock 1:40 - Childhood Emotional Neglect & Trau…