{"podcast":{"title":"Conversations with Sekani","slug":"conversations-with-sekani-7811756","podcast_index_feed_id":7811756,"rss_url":"https://anchor.fm/s/10c92455c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/joyokolobi","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44958799/44958799-1765176292804-97ad13a340418.jpg","author":"Joy Okolobi","episode_count":368,"summary":"Conversations with Sekani is a podcast for ambitious young adults navigating the confusing crossroads of career, health, and purpose. Hosted by Joy “Sekani”, a calm, open, deeply curious thinker, the show follows her journey to gain clarity by having honest conversations with people who’ve walked different paths. Nothing is scripted. Nothing is perfect. Just real, raw, inspiring dialogue. From career pivots to mental health, from chasing big dreams to handling setbacks, each episode helps listeners move from overwhelmed to confident","last_synced_at":"2026-09-06T02:18:03.102095+00:00","page_url":"https://stenobird.com/podcast/conversations-with-sekani-7811756"},"episode":{"title":"From Childhood Trauma to Thriving: Healing Through Self-Love | Danielle Bernock","slug":"from-childhood-trauma-to-thriving-healing-through-self-love-danielle-bernock","published_at":"2026-09-05T02:27:17+00:00","page_url":"https://stenobird.com/podcast/conversations-with-sekani-7811756/from-childhood-trauma-to-thriving-healing-through-self-love-danielle-bernock","show_page_url":"https://stenobird.com/podcast/conversations-with-sekani-7811756","url":"https://podcasters.spotify.com/pod/show/joyokolobi/episodes/From-Childhood-Trauma-to-Thriving-Healing-Through-Self-Love--Danielle-Bernock-e3oc1ue","audio_url":"https://anchor.fm/s/10c92455c/podcast/play/125224334/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-5%2F431214873-44100-2-ecffe4a446bc2.mp3","summary":"Danielle Bernock is an award-winning author, speaker, trauma-informed self-love coach, and founder of OF Media. As a childhood trauma survivor, she has dedicated her life to helping people heal, rebuild their relationships, and move from merely surviving to truly thriving. In this powerful conversation, Danielle shares: • Growing up with childhood emotional neglect and specific traumas • How early experiences created patterns of expected rejection • Why support is essential for healing trauma • How to begin noticing traumatic patterns in your life today • The power of starting where you are (books, podcasts, community) • Why we don’t heal alone — and the importance of true connection • Insights from her books Emerging with Wings and Hungry for More If you’re in your 20s carrying childhood wounds, struggling with rejection patterns, or ready to move from surviving to thriving, this episode offers hope, practical starting points, and real encouragement. Timestamps below ⬇️ #DanielleBernock #ChildhoodTrauma #SelfLove #Healing #ConversationsWithSekani Connect with Danielle Bernock Website: https://www.daniellebernock.com/ LinkedIn: https://www.linkedin.com/in/daniellebernock/ Twitter: https://twitter.com/DBernock Instagram: https://www.instagram.com/dbernock/ If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome Danielle Bernock 1:40 - Childhood Emotional Neglect & Trau…","meta_description":"Danielle Bernock is an award-winning author, speaker, trauma-informed self-love coach, and founder of OF Media. As a childhood trauma survivor, she has de…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/conversations-with-sekani-7811756/episodes/from-childhood-trauma-to-thriving-healing-through-self-love-danielle-bernock/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/conversations-with-sekani-7811756/from-childhood-trauma-to-thriving-healing-through-self-love-danielle-bernock.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}