Episode
Yoga Pose Transitions To Try In Your Next Class (EP.412)
- Published
- Jul 13, 2026
- Duration seconds
- 1956
- Processing state
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- https://barebonesyoga.podbean.com/e/412/
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Summary
Looking for a simple way to make your yoga classes feel fresh without creating a brand-new sequence every week? In this episode, I share 6 different transitions (linking poses together) that you can begin incorporating into your classes, along with the cueing and anatomy considerations that make each one effective. From Warrior I to Warrior II and Side Angle to Half Moon to Reclined Hand-to-Big-Toe Pose into a Supine Twist, you'll learn how thoughtful transitions can create a different experience for your students while allowing you to build confidence with a sequence you already know. I also share why making small, intentional changes to a Signature Sequence is a great way to change your Signature Sequence a little bit but not so much that you can’t remember what comes next. At the end, I speak to a specific kind of yoga teacher; one who’s ready to step forward and feel more confident teaching. Once you listen, you’ll need this link to check out: https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator