# Yoga Pose Transitions To Try In Your Next Class (EP.412)

Page: https://stenobird.com/podcast/conversations-for-yoga-teachers-978817/yoga-pose-transitions-to-try-in-your-next-class-ep-412
Text version: https://stenobird.com/podcast/conversations-for-yoga-teachers-978817/yoga-pose-transitions-to-try-in-your-next-class-ep-412.md
Podcast: [Conversations for Yoga Teachers](https://stenobird.com/podcast/conversations-for-yoga-teachers-978817)
Published: 2026-07-13T15:37:17+00:00
Episode link: https://barebonesyoga.podbean.com/e/412/
Audio file: https://mcdn.podbean.com/mf/web/mntgq6tgsjb8pq7c/EP412_7-13-26.mp3
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JSON: https://stenobird.com/v1/public/podcasts/conversations-for-yoga-teachers-978817/episodes/yoga-pose-transitions-to-try-in-your-next-class-ep-412
Duration seconds: 1956

## Resource

Looking for a simple way to make your yoga classes feel fresh without creating a brand-new sequence every week? In this episode, I share 6 different transitions (linking poses together) that you can begin incorporating into your classes, along with the cueing and anatomy considerations that make each one effective. From Warrior I to Warrior II and Side Angle to Half Moon to Reclined Hand-to-Big-Toe Pose into a Supine Twist, you'll learn how thoughtful transitions can create a different experience for your students while allowing you to build confidence with a sequence you already know. I also share why making small, intentional changes to a Signature Sequence is a great way to change your Signature Sequence a little bit but not so much that you can’t remember what comes next. At the end, I speak to a specific kind of yoga teacher; one who’s ready to step forward and feel more confident teaching. Once you listen, you’ll need this link to check out: https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator

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## Transcript

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