Episode
Expanding One's Heart Space with Exploration, Imagery, and Honesty
- Podcast
- Coaching as Benevolence
- Published
- Jun 24, 2026
- Duration seconds
- 2413
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/coachingasbenevolence/2939783
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Summary
L' Shawn and Eryn conduct discuss prompt six in section 2 from their journal series focused on exploring heart space and ways of being. L' Shawn imagines her heart space as a luxurious palatial estate with nature surroundings where people could retreat and connect with their bodies. Eryn shares how her recent cardiac CT scan results were unexpectedly positive, leading her to explore how physical and metaphorical heart spaces intersect, while they both discuss how opening one's heart space can lead to healing, vulnerability, and helping others despite the counterintuitive nature of embracing pain to find strength.