# Expanding One's Heart Space with Exploration, Imagery, and Honesty

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Text version: https://stenobird.com/podcast/coaching-as-benevolence-6686756/expanding-one-s-heart-space-with-exploration-imagery-and-honesty.md
Podcast: [Coaching as Benevolence](https://stenobird.com/podcast/coaching-as-benevolence-6686756)
Published: 2026-06-24T14:00:00+00:00
Episode link: https://rss.com/podcasts/coachingasbenevolence/2939783
Audio file: https://content.rss.com/episodes/237380/2939783/coachingasbenevolence/2026_06_24_02_43_11_4d9b334d-dd97-4ef9-a90c-67608c02f68d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/coaching-as-benevolence-6686756/episodes/expanding-one-s-heart-space-with-exploration-imagery-and-honesty
Duration seconds: 2413

## Resource

L' Shawn and Eryn conduct discuss prompt six in section 2 from their journal series focused on exploring heart space and ways of being. L' Shawn imagines her heart space as a luxurious palatial estate with nature surroundings where people could retreat and connect with their bodies. Eryn shares how her recent cardiac CT scan results were unexpectedly positive, leading her to explore how physical and metaphorical heart spaces intersect, while they both discuss how opening one's heart space can lead to healing, vulnerability, and helping others despite the counterintuitive nature of embracing pain to find strength.

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## Transcript

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