Episode

The Secret Clock of Aging: Telomeres, Longevity, and Peak Performance, EP 314

Podcast
Champions Mojo for Masters Swimmers
Published
Jun 4, 2026
Duration seconds
2696
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/1273526/episodes/19297765-the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314.mp3
Audio
https://www.buzzsprout.com/1273526/episodes/19297765-the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314.mp3
JSON
/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314
Markdown
/podcast/champions-mojo-for-masters-swimmers-181640/the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Molecular biologist, gerontologist and Ultra Marathoner, Dr. Bill Andrews, a pioneer in telomere and telomerase research, sits down with Kelly and makes the case that telomere shortening is the most important clock driving human aging for healthy people and that real “rejuvenation” has to show up in function, not just numbers on a lab report. His blunt standard is the “Betty White test”: can you clearly tell which version of someone is younger by how they look, feel, and behave? From t...