{"podcast":{"title":"Champions Mojo for Masters Swimmers","slug":"champions-mojo-for-masters-swimmers-181640","podcast_index_feed_id":181640,"rss_url":"https://rss.buzzsprout.com/1273526.rss","website_url":"https://championsmojo.com/","image_url":"https://storage.buzzsprout.com/9gkhupkirmuus20td7bghzx8d8cp?.jpg","author":"Kelly Palace, Masters Swimmer","episode_count":324,"summary":"Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace , Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you!","last_synced_at":"2026-09-17T12:23:10.711635+00:00","page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640"},"episode":{"title":"The Secret Clock of Aging: Telomeres, Longevity, and Peak Performance, EP 314","slug":"the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314","published_at":"2026-06-04T23:00:00+00:00","page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314","show_page_url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640","url":"https://www.buzzsprout.com/1273526/episodes/19297765-the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314.mp3","audio_url":"https://www.buzzsprout.com/1273526/episodes/19297765-the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314.mp3","summary":"Molecular biologist, gerontologist and Ultra Marathoner, Dr. Bill Andrews, a pioneer in telomere and telomerase research, sits down with Kelly and makes the case that telomere shortening is the most important clock driving human aging for healthy people and that real “rejuvenation” has to show up in function, not just numbers on a lab report. His blunt standard is the “Betty White test”: can you clearly tell which version of someone is younger by how they look, feel, and behave? From t...","meta_description":"Molecular biologist, gerontologist and Ultra Marathoner, Dr. Bill Andrews, a pioneer in telomere and telomerase research, sits down with Kelly and makes t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/the-secret-clock-of-aging-telomeres-longevity-and-peak-performance-ep-314.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}