Episode
Daily Shift 148: You're allowed to want a different pace
- Podcast
- Celeste The Therapist
- Published
- May 5, 2026
- Duration seconds
- 252
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/celeste-the-therapist-558249/episodes/daily-shift-148-you-re-allowed-to-want-a-different-pace/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-148-you-re-allowed-to-want-a-different-pace.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Not everyone has to live at full speed. But somewhere along the way, wanting a slower, calmer life got labeled as laziness — or worse, as not being ambitious enough. In today's episode, Celeste closes out the burnout cluster with the most honest question of all: what if the pace you've been keeping was never actually yours to begin with? This one is about more than burnout recovery. It's about choosing, maybe for the first time, the life you actually want. Today's shift: Name the pace you actually want and take one step today to protect it.