Episode
KHC 210 ExaltXP – Environmental Wellness System
- Published
- Aug 26, 2026
- Duration seconds
- 5399
- Processing state
not_requested- Canonical source
- https://pscrb.fm/rss/p/traffic.megaphone.fm/KHC4381757111.mp3
Actions
POST https://stenobird.com/v1/public/podcasts/cameron-hanes-keep-hammering-collective-5977360/episodes/khc-210-exaltxp-environmental-wellness-system/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/cameron-hanes-keep-hammering-collective-5977360/khc-210-exaltxp-environmental-wellness-system.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Join us for a conversation with Leo and Roman of Exalt XP - a complete, intelligent environmental wellness system powered by the proprietary Young Wellness Method™. The system integrates simulated altitude, infrared heat, and red light therapy to train how your body adapts, performs, and recovers. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Exalt XP: What it Does & Who it’s Designed for 00:06:00 – Neurological Stress, Building Resilience, and Low Oxygen Training 00:12:52 – A Natural Way to Supercharge Your Performance 00:18:34 – The Norwegian Method 00:19:43 – Heat Training 00:22:53 – Training for the NY Giants Football Team 00:24:57 – Connecting Back with the Present Moment 00:25:47 – Leo’s Backstory: Living with Carcinoid Syndrome 00:31:46 – Composing Yourself Under Extreme Stress: Cold Plunging 00:33:49 – Roman’s Backstory: Sports, ADHD, 4 ACL Tears, & a Mining Career 00:40:07 – How Roman & Leo Built EXALTxp & Connected with the Hunting Community 00:43:43 – A Concept Accessible for Residential Homes 00:45:43 – The Results Speak for Themselves 00:48:37 – What Cam Thinks of Training in his EXALTxp Studio 00:50:56 – What Joe Rogan Thought of the Training 00:53:14 – The Science & Optimization with Altitude & Heat Training 00:57:15 – Goals for EXALTxp’s Studio Locations 01:00:23 – An Experiment on Children’s Stress Management & Regulating Emotions 01:04:55 – The Marshmallow Experiment & Self Regulation 01:09:23 – Longevity, More Adventures, and Blue-Zone People 01:14:09 – Maximum Aerobic Capacity, Peak Power, VO2 Max 01:19:10 – Setup & Installation Setup 01:22:14 – Final Thoughts Thank you to our sponsors…