Episode

Books at Bedtime By Calming Anxiety - After Twenty Years - By O Henry

Podcast
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Published
Sep 19, 2026
Duration seconds
573
Processing state
not_requested
Canonical source
https://www.spreaker.com/episode/books-at-bedtime-by-calming-anxiety-after-twenty-years-by-o-henry--75210621
Audio
https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75210621/books_at_bedtime_by_calming_anxiety_after_twenty_years_by_o_henry.mp3
JSON
/v1/public/podcasts/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/episodes/books-at-bedtime-by-calming-anxiety-after-twenty-years-by-o-henry
Markdown
/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/books-at-bedtime-by-calming-anxiety-after-twenty-years-by-o-henry.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/episodes/books-at-bedtime-by-calming-anxiety-after-twenty-years-by-o-henry/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/books-at-bedtime-by-calming-anxiety-after-twenty-years-by-o-henry.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

After Twenty Years by O. Henry — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime Drift off with this gentle bedtime story for sleep and insomnia relief, read aloud as part of Calming Anxiety's Books at Bedtime strand. Tonight's tale is After Twenty Years, O. Henry's quietly moving story of an old promise kept between two childhood friends, first published in his 1906 collection The Four Million — long in the public domain, with Porter (1862–1910) having died more than a century ago. For more calming audiobooks and sleep stories whenever you need them, download Anchored, the free companion app to Calming Anxiety, with offline-ready relaxation and Books at Bedtime sessions for any hour of the night. Get it on the App Store at https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 or on Google Play at https://play.google.com/store/apps/details?id=com.martinhewlett.anchored. In this soothing bedtime audiobook, Bob waits alone in a darkened New York doorway for the friend he agreed to meet at this exact spot, exactly twenty years to the night since they last parted — and a passing policeman's chat with him sets up one of O. Henry's most quietly devastating twists. A gentle, unhurried classic, perfect for winding down, easing anxiety, and drifting off to sleep. Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, as part of Calming Anxiety's Coffee Break for the Soul and Books at Bedtime story readings. And in everything, my friend, be kind. Support the Show: Rate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners! YouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stres…